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March 19, 2026

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5 mars 2026


 




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Natural Health Tips
Last updated Feb. 21, 2026





Upcoming events


SDBC TAPROOM SERIES presents a stage hypnosis show with Mai Ngo from 5-6 p.m. NO COVER. The Stray Dog Brewing Company is located at 501 Lacolle Way in the Taylor Creek Business Park. For tickets visit straydogbrewing.ca.

SDBC TAPROOM SERIES presents C.A. & Sonny live and in concert. Showtime 8 p.m. Tickets $10. The Stray Dog Brewing Company is located at 501 Lacolle Way in the Taylor Creek Business Park. For tickets visit straydogbrewing.ca.

TRIVIA NIGHT from 7:30 p.m. every Tuesday night at the Royal Oak Pub Orléans. Free to play. Prizes for the winning team! The Royal Oak Pub is located at 1981 St. Joseph Blvd. near Jeanne d'Arc. For more info visit facebook.com/ RoyalOakPubsOrleans.

TRIVIA NIGHT from 6:30 p.m. at the Stray Dog Brewing Company. Exercise your grey matter before it turns to mush over the holidays. Reservations are a must to secure your spot. Send your team name and number of people to info@straydogbrewing.ca. The Stray Dog Brewing Company is located at 501 Lacolle Way in the Taylor Creek Business Park.

OYSTER NIGHT at the Orléans Brewing Co., 4380 Innes Rd. from 6 to 9 p.m. Indulge in the finest oysters and unwind with a drink in hand. We also offer wine and ciders for the non beer lovers!

KAROAKE NIGHT at the Stray Dog Brewing Company from 8 p.m. Come as you are, sing what you love, and have a blast. Take your talent out of the shower or car, and bring it to our stage. Every voice belongs here. No judgment The Stray Dog Brewing Company is located at 501 Lacolle Way in the Taylor Creek Business Park. For tickets visit straydogbrewing.ca.

COMPLETE BILLBOARD LISTINGS

 

 

 

Local news

Orléans Olympians successfully defend speed skating gold
March 5, 2026

It is rare indeed for Olympic athletes to win a gold medal. It is rarer still for Olympic athletes to repeat their gold medal winning performance four years later. Orléans Olympians Isabelle Weidemann and Ivanie Blondin accomplished just that at the recent Winter Olympics in Milano-Cortina, Italy, where they and teammate Valerie Maltais won the women’s team pursuit event, successfully defending the gold medal they won in Beijing in 2022. Read more

 

Navan waste facility extension little more than
status quo

march 5, 2025

Efforts to extend the operation of the Waste Connections of Canada waste recy-cling and disposal facility amount to little more than extending the current status quo for another 10 to 15 years, says a spokesman for the company.. Read more

 

Orléans MP pushing for more flexibility in return-to-work directive
Feb. 19, 2026

Orléans MP Marie-France Lalonde believes her government could be more flexible in how federal workers return to their offices. In its most recent directive, the Treasury Board announced that managers and other executives will be required to work onsite five days a week, while other federal employees will have to be in the office a minimum of four days a week as of July 6. Read more

 

2026 Ottawa municipal election off to an early start
Feb. 19, 2026

And so it begins. With the 2026 municipal election still eight months away, the challengers are already lining up for a shot at a seat on city council starting with the Mayor’s office even though candidates can not officially register for the election until May 1. Read more

 

Three east end residents receive Order of Ottawa award
Dec. 18, 2025

Orléans-area residents Dr. Holly Ellingwood, Tahawar Rana and Wyatt McWilliams were among 15 people who were bestowed with the Order of Ottawa last week during a ceremony at City Hall. Read more

 

City council greenlights Carlsbad landfill bidding process
Nov. 28, 2025

The City of Ottawa will continue its parti-cipation in the bidding process to potentially acquire a private landfill site near Carlsbad Springs at Boundary Road and Hwy. 417. City council gave its blessing to the pro-cess in a closed door, in-camera session during last week’s city council meeting. No actual vote was taken, because no vote is needed until it’s determined whether or not the bid is accepted by the site’s current owners Taggart Miller Environmental Services. Read more

 

Archives
High-rise development proposed near Petrie Island 01/22/26
City council green lights purchase of Carlsbad Springs landfill site 01/17/26
2025 marked by two elections, tariff wars and a World Series run 12/31/25
Caring community answers the call yet again 12/31/25
Three east end residents receive Order of Ottawa award 12/18/25
City council greenlights Carlsbad landfill bidding process 11/28/25
City in bidding to purchase east end landfill site 11/20/25
Community resource centre launches Christmas program 11/20/25
Cairine Wilson students collect 4,000 items for Ottawa Food Bank 11/06/25
Remembering Cumberland’s citizen soldiers 11/06/25
Hallowe'en homes help raise money for CHEO 10/23/25
Committee approval paves way for future urgent care clinic on Innes 10/23/25
East end students score high marks in province-wide EQAO testing 10/09/25
Neighbourhood Watch helps lower crime in Cardinal Creek 10/09/25
Three car thieves arrested near Cardinal Creek following police chase 10/02/25
Navan Arena rink to be named after late Navan Grads owner 09/25/25
Local man takes part in 45th Terry Fox Run, raising over $135K 09/25/25
Navan community celebrates construction of outdoor pavilion 09/25/25
Orléans entrepreneur organizing cooking classes for kids 09/25/25
Local man battling cancer returns to musical roots 09/09/25
Orléans Legion Poppy Project surpasses 11,000 mark 09/06/25
Thursday's heavy rainfall a godsend for rural residents 08/28/25
Local blind/deaf golfer completes another successful season 08/28/25
2026 budget process begins in earnest 08/25/25
Knitting club sends out early call for wool donations 07/31/25
Navan Fair honours 30th anniversary of 50-Horse Hitch 08/14/25
Navan Fair returns Aug. 7-10 07/31/25
Community resource centres launches school supply programs 07/29/25
Orléans has lots to offer when it comes to summer activities 07/17/25
Mer Bleue group donates tens of thousands in student bursaries 07/17/25
Petrie Island Canada Day lineup released 06/26/25
Kids Kingdom Amusement Centre ceases operations 06/26/25
Orléans Rotary Club hands out its 2025 Youth Awards 06/26/25
Canada Day celebration returns to Petrie Island 06/14/25
Briefing sheds light on eventual LRT completion 05/29/25
Blackburn Hamlet TD branch closes for good food bank 05/23/25
St. Peter HS food drive a godsend for Orléans food bank 05/15/25
Orléans blind deaf athlete receives yet another honour 05/15/25
Mayor announces $1.2M in new investments for Ray Friel Centre 05/01/25
Former St. Matt's student carrying Conservative banner 04/17/25
17-year-old heart attack survivor grateful to be alive 04/03/25
Orléans Legion's Poppy Project surpasses 4,000 mark 04/03/25
Here we go again: federal election call expected this week 03/20/25
Proposed changes to school boundaries, French immersion programs and special ed come under fire from upset parents 03/20/25
Orléans MP recognizes Leading Women, Leading Girls 03/20/25
35 residents bestowed with King Charles III coronation medal 03/20/25
Blais re-relected on bittersweet night for Liberals 03/06/25
East end well represented at Global Alliance Awards 03/06/25
So-called 'fringe' candidates give voters an alternative to traditional party choices 02/20/25
Petrie Island is a favourite location for local ice fishermen 02/06/25
Saltwater Santas raise more than $24K for charity 01/23/25
Busy Fingers produces another 3,000 items in 2024 01/23/25
Changes in effect for 2025 01/09/25
Weather cooperating with outdoor rink attendants 01/09/25
2025 budget approved with 3.9% tax hike 12/19/24
2024 marked by wildfires, a total eclipse and the Summer Olympics 12/19/24
Caring community answers the call yet again 12/19/24
Saltwater Santas at it again this holiday season 12/05/24
Health Hub to become home for doctor-less residents 12/05/24
Remembering Navan's first fallen war hero 11/07/24
Former RCL 632 president named Veteran of the Year 11/07/24
Orléans home to spine-chilling Hallowe'en houses 10/24/24
Unexploded WWII bombs buried in Mer Bleue bog 10/24/24"
Orléans knitting club running out of wool... again 10/24/24
Forest lot dedicated to the man responsible for saving it 09/19/24
Public school board reopens French immersion debate 09/12/24
The sun shines on Petrie Island community corn roast and BBQ 08/29/24
Local physiotherapist has Olympic experience of a lifetime 08/29/24
Village of Navan loses two more of its matriachs 08/29/24
Navan Fair returns Aug. 8-11 with 'Fun for the Whole Family' theme 08/05/24
High school scholars top Class of 2024 07/04/24
Friends and family celebrate the life of Cumberland historian 07/04/24
A busy summer is in store at the Cumberland museum 07/04/24
Petrie Island Canada Day event moves to Millennium Park 06/20/24
Orléans knitting queen recovering after spending five months in hospital 06/20/24
St. Joseph food truck specializes in gluten-free options 06/04/24
Navan Community Association launches fundraising campaign for new pavilion 06/04/24
Navan dairy farm in full swing two years after derecho 05/23/24
Alvida Promenade resident celebrates 100th birthday 05/23/24
City moving ahead with controversial roundabout in Convent Glen 04/30/24
Local American Idol contestant returns to where it all began 04/29/24

Saying goodbye to an old friend and community theatre icon 04/23/24
Public urged to review, comment on 'New Ways to Bus' plan 04/19/24
American Idol experience recharges local singer's creative energy 04/08/24
Feds announce long-term funding for new Action Plan for Official Languages 03/28/24
The Navan maple syrup society 03/26/24
Orléans woman, armed forces member a total 'gamer' 03/26/24
Fallingbrook woman completes 40,320-piece puzzle 03/10/24
Orléans MP recognizes Leading Women, Leading Girls 03/09/24
East end well presented at Global Alliance Awards 03/01/24
Meet-and-greet signals unofficial start to local federal election campaign 02/16/24
Class action lawsuit launched against Catholic school board and former St. Matt's teacher convicted of sexual assaulting former students 02/16/24
Orléans educator receives Teaching Excellence Award 02/15/24
Warm weather, freezing rain play havoc on outdoor activities 02/01/24
Suspect charged for rash of St. Joseph Blvd. break-ins 02/01/24
Saltwater Santas raise whopping $28K for charity 01/25/24
Outstanding youth recognized at special ceremony 01/25/24
Spirit of giving alive and well in Orléans 01/11/24
Residents want city to slow down traffic on Hunter's Run 01/11/24
Spirit of giving alive and well in Orléans 01/11/24
Caring community answers the call yet again 12/21/23
2024 municipal budget approved with 2.5% tax hike 12/21/23
Salt Water Santas ready to raise more money for charities 12/07/23
Knitting club overwhelmed by community's response to call for donations 12/07/23
Francophone historical society publishes second volume of Orléans toponymy 12/07/23
Accident(s) lead local designer to create pre-planning journal 11/23/23
2024 Calendar of Hope now on sale 11/20/23
Sight and hearing impaired man's service dog nearly run over by negligent driver 11/13/23
Luloff to carry Conservative banner in next federal election 11/12/23
Orléans knitting club in desperate need of wool 11/07/23
Area cenotaphs solemn tributes to fallen heroes 11/06/23
Orléans Legion kicks off 2023 Poppy Campaign 10/27/23
Fallingbrook home a mecca for trick-or-treaters 10/26/23
Obituary: Orléans loses yet another pillar of the community 10/26/23
Navan spa severely damaged by fire, GoFundMe page created to help owner 10/23/23
Navan featured on Hockey Night in Canada after arena canteen gets Quaker makeover 10/22/23
OC Transpo's financial woes worse than feared 10/10/23
Ciné Starz Orléans forced to close after landlord refuses to renew lease over outstanding rent 09/28/23
Councillor delivers three more Gem Awards in Orléans West-Innes 09/21/23
Brian Coburn Extension inches closer to reality 09/21/23
Finance committee sets 2024 budget directions, tax target 09/14/23
Blackburn dentist marks anniversary with over two hundred friends 09/14/23
Orléans West-Innes celebrates its shining Gems 08/17/23
East end park named after Parade of Lights co-organizer 08/17/23
New guide dog gives Kevin Frost new lease on life 08/17/23
Resilient Afghan family embraces new beginnings in Orléans 08/17/23

 

Entertainment

  Sports


OST production of Anne of Green Gables a joy to behold

Shenkman unveils Matinée Café and World Music lineups

Lots to see and do at the Shenkman Arts Centre during the month of June


U14 Panthers cap perfect season with A-Cup repeat

U12 Panthers end perfect season with A-Cup repeat

U10 Panthers avenge 2024 playoff loss by winning 2025 A-Cup championship

 

Commons Corner


 

Queen's Park Corner


 

Local business

  Opinion

 


DYNAMIC FOOT CARE CLINIC: The first step to pain free feet

 

LOUISE CARDINAL CONCEPT: Interior design consultant

 

BLACKBURN SHOPPES DENTAL CENTRE: Committed to providing a positive dental experience

 

 

 


VIEWPOINT: Chance meeting in Mexico, uncovers Yorkshire roots

 


Vanxiety_life #15: Navan’s vanlifers complete cross-Canada odyssey

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