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Natural Health Tips
Last updated May 31, 2025





Upcoming events


CUMBERLAND FARMERS MARKET from 9 a.m. to 3 p.m. at the R.J. Kennedy Arena in Cumberland Village with 85 local farmers and vendors ready to showcase their freshest produce, handmade goods, and unique finds! FREE ADMISSION

ORLEANS FAMILY FUN FEST FOR FATHER'S DAY from 2 p.m. to 6 p.m. in Pierre Rocque Park, 1257 Joseph Drouin Ave. Presented by Big Brothers, Big Sisters of Ottawa, A donation of $20 or more to Big Brothers Big Sisters of Ottawa is encouraged upon entry, but not mandatory. 100% of the proceeds from this event fund our life-changing work for youth facing adversity across the city. Learn more about us at www.bbbso.ca.

TRIVIA NIGHT every Tuesday night at the Royal Oak Pub Orléans from 7:30 p.m. Free to play and prize for the winning team! The Royal Oak is located at 1981 St. Joseph Blvd. near the corner of Jeanne d'Arc Blvd. For more information visit facebook.com/RoyalOakPubsOrleans.

MUSIC IN THE PARK SERIES featuring the group Valley Montain under the Domes on the Navan Fairgrounds presented by the Navan Community Association starting at 7 p.m. RAIN OR SHINE Refreshments will be available for purchase.

DJ NIGHT at the Orléans Brewing Co., 4380 Innes Rd. (near the McDonalds) from 7-10 p.m. to 6 p.m. Join us and our roster of DJs every Thursday, and jumpstart your weekend fun, a day ahead!

CUMBERLAND FARMERS MARKET from 9 a.m. to 3 p.m. at the R.J. Kennedy Arena in Cumberland Village with 85 local farmers and vendors ready to showcase their freshest produce, handmade goods, and unique finds! FREE ADMISSION

 

 

 

 

U16 Panthers likely heading to A-Cup final despite loss to Raiders
Oct. 24, 2024

The Cumberland Panthers U16 bantam team lost their second round robin playoff game to the Gloucester South Raiders Wednesday night, but the one-point loss likely means the two teams will see each other again in the NCAFA A-Cup final on Nov. 2. That's because the Panthers beat the Ottawa South Mustangs by 20 points in their first round robin game last Friday.

For the Mustangs to make the final and knock the Panthers out, will take a 20-point win over the Raiders when the two teams face each other this Sunday. Given the quality of the Raiders defence, that's highly unlikely.

The Raiders' defence held the Panthers offence to just 47 yards for the better part of the second half Wednesday night. A 15-yard run by Vincent Anderson during the final series of the game would add to that total, but by then it was too little too late as the Raiders managed to hold on for an 8-7 win.

The difference on the scoreboard was a rouge off a punt into the Panthers' end zone in the first quarter. The difference in the game was a blocked punt early in the fourth quarter that set up the Raiders' lone touchdown.

The Panthers' touchdown came in the second quarter. After forcing the Raiders to turn the ball over on their 31 yard line, the Panthers put together a 10 play, 79 yard scoring drive, culminating in a one yard touchdown plunge by Lucas McGuire.

The Raiders had a wonderful opportunity to score in the dying seconds of the first half when an unecessary roughness penalty against the Panthers gave them a first down on the Panthers' two yard line, but the Cumberland defence stood their ground and kept them out of the end zone.

The second half was a total stalemate until the blocked punt early in the fourth quarter.

While only a single point separated the two teams on the scoreboard, the Raiders finished the game with a much broader advantage in the score stat sheet with 243 total yards on offence and 12 first downs compared to 191 total yards and nine first downs for the Panthers.

 
 
Entertainment

  Sports


OST production of Anne of Green Gables a joy to behold

Shenkman unveils Matinée Café and World Music lineups

Lots to see and do at the Shenkman Arts Centre during the month of June


East end athletes win nine medals at OFSAA track and field championships

Louis-Riel wins surprising gold medal in 4x400 relay at OFSAA championships

Bevy of east end track and field athletes qualify for OFSAA provincial championships

 

Commons Corner


 

Queen's Park Corner


 

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DYNAMIC FOOT CARE CLINIC: The first step to pain free feet

 

LOUISE CARDINAL CONCEPT: Interior design consultant

 

BLACKBURN SHOPPES DENTAL CENTRE: Committed to providing a positive dental experience

 

 

 


VIEWPOINT: When it comes to public transit, Canada is a third world country

 


Vanxiety_life #15: Navan’s vanlifers complete cross-Canada odyssey

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Orléans, Ontario K4A 2C1
Phone: 613-447-2829
E-mail: info@orleansstar.ca

 

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