Sunday Aug. 18, 2019

Aug. 8, 2019

25 juillet 2019

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ORLÉANS OUTDOOR MARKET from 12 noon to 6 p.m. in the Ray Frield Centre parking lot on Tenth Line Road. Come meet local vendors and artians from across the east end.

SHAKESPEARE IN THE PARK – A Company of Fools presents a Torchlight Shakespeare production of Romeo and Juliet in Longleaf Park at 7 p.m. Pay what you can.

CUMBERLAND FARMERS MARKET from 8 a.m. to 1 p.m. at the R. J. Kennedy Community Centre 1115 Dunning Road in Cumberlans Village. The Cumberland Farmers’ Market features a variety of localy produced vegetables, seasonal fruits and specialty foods.

THE NAVAN FAIR will take place from Thursday, Aug. 10 to Sunday, Aug. 13. Highlights the Demolition Derby. livestock shows, and Canadian rockers Honeymoon Suite who will be performing on Aug. 11. Visit


Orléans para-athlete enjoys productive last four weeks
By Fred Sherwin
July 21, 2019

Orléans blind/death athlete Kevin Frost is enjoying another successful outdoor season with top 10 results in both tandem biking and golf over the past four weeks.

Kevin Frost (rear) gets ready to set out on the road course with his pilot Phil Bergeron at the Canadian Para Tandem Cycling Championships in the Beauce, Quebec last month. PHOTO SUPPLIED

The season started with a fourth place finish in an 80km race in Montréal. The event served as a warm-up for the Canadian Para Tandem Championships in Beauce, Quebec on June 25-28.

Competing with his new pilot, Phil Bergeron, Frost finished fifth on the track and fourth in the road race.

“It’s been a pretty productive year, all things considered,” says Frost. “Whenever you have a new pilot it takes a year or two to get to the top of your game.”

The 52-year-old didn’t skip a beat in trading in his tandem bike for a set of golf clubs. Despite having a few issues with his putter, Frost still managed to finish in a tie for 14th place competing against some of the best blind golfers in North America at the Canadian Open Blind Golf Championships in Cranbrook, B.C. on July 12-13.

His low net score of 149 was good enough to place him second in his category which is golfers with five degrees of sight or less. the other categories are total blindness or five degrees of sight or more..

“Overall I’m happy with my results so far,” says Frost. “I’m gaining momentum with each tournament. I just need to tweak my putting to lower my scores on the green.”

Next up for the multi-sport athlete is the Ontario Blind Golf Championships which are being held next month in Hamilton.

(This story was made possible thanks to the generous support of our local business partners.)



OST presents a fresh take on The Wizard of Oz

Final GMC recital serves as rehearsal for Kiwanis Music Festival

Missoula Children’s Theatre returns to Orléans

Ottawa TFC teams advance to Ontario Cup quarterfinals

Local hurdler wins Canadian junior championship

Cumberland running back named MVP in Jr. Gee-Gees bronze medal run

Local business



CEDAR VALLEY LEBANESE FOOD: Owners celebrate two years in business




180-FITNESS CENTRE: Home of the Biggest Loser




VIEWPOINT: A foodie’s guide to the best eats in Orléans


WALTER ROBINSON: An early primer to the fall federal election


HEATHER JAMIESON: Playful goats, the power of music and making each moment matter

Contact information
745 Farmbrook Cres.
Orléans, Ontario K4A 2C1
Phone: 613-447-2829
E-mail: © 2001-2019 Sherwin Publishing