first launching her practice in 2001, Orléans chiropractor
Dr. Nathalie Beauchamp has been a tireless champion of her
profession and the importance of maintaining a healthy lifestyle
in achieving one's overall wellness.
former competitive natural body builder, Dr. Beauchamp has
long believed that a healthy lifestyle which includes regular
exercise and proper nutrition can help prevent the severity
of musculoskeletal problems and speed up recuperation.
of the process of constantly looking to improve her practice
and in turn the health of her patients recently launched
her latest venture -- the Santé Chiropractic and
heart of "creating wellness is being able to
properly balance the three key dimensions of personal health
the physical (staying fit), the bio-chemical (your
diet) and the psychological (having a proper attitude).
times in an individuals life they will experience
a range of different stresses in one, two or even all three
dimensions. The key to maintaining wellness is to be aware
of how each dimension is being impacted and to make adjustments
in the other areas to maintain a proper balance. In order
to move toward total wellness, all three dimensions must
be addressed at the same time.
you can proceed down the road to personal wellness and vitality,
it is important to properly assess where you are at now.
Dr. Beauchamps patients undergo a Creating Wellness
Assessment which measures body composition, cardiovascular
health, lung capacity, multi-modality stress response and
strength and then compares the data to information provided
by way of a questionnaire designed to assess the three dimensions
of personal wellness.
result is a Wellness Quotient which becomes that persons
wellness baseline. The next step is to develop a personal
wellness program in consultation with Dr. Beauchamp that
is customized to meet their specific needs.
journey to personal wellness, Dr. Beauchamp is not only
a health care provider but she is also a mentor.
so deeply in the creating wellness concept that she has
become one of its most ardent spokespeople, often giving
seminars at health and wellness expos including right here
in Orléans where she has been a co-organizer of the
Ottawa Health and Wellness Expo since 2007.
years, Dr. Beauchamp has been recognized on numerous occasions
for her hard work and dedication to her patients and the
community at large both inside and outside her profession
having won the Orléans Business Excellence Award
for Healthcare Professional of the Year and Small Business
of the Year.
2008, she published her first book entitled "Wellness
On the Go", with co-author Andrée Benson. The
same year she was named as one of the Ottawa Business Journal's
"Top 40 Under 40".
deeply believes that creating wellness is the best and most
effective way to prevent illness. Not to mention the most
sick and tired of always feeling sick and tired, why not
call the the Santé Chiropractic and Wellness Centre
and set up an appointment to have an assessment done.
you start down the road to personal wellness and vitality
the better not only for yourself, but for those around
you. And remember every journey, from the simplest
to the most difficult, begins with a small step.
set up an appointment by calling 613-837-2883. You can also
visit their website at www.santechiropractic.com.