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May 28, 2026

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28 mai 2026



 




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Natural Health Tips
Last updated May 23, 2026





Upcoming events


TRIVIA NIGHT from 7:30 p.m. every Monday night at the Royal Oak Pub Orléans. Free to play. Prizes for the winning team! The Royal Oak Pub is located at 1981 St. Joseph Blvd. near Jeanne d’Arc. For more info visit facebook.com/ RoyalOakPubsOrleans.

SING-ALONG MUSIC NIGHT from 7:30 p.m. 9 p.m. at the Orléans Brewing Company, 4380 Innes Rd. next to the McDonalds. Sing along to hits from the '70s to today and enjoy themed nights like “80's One-Hit Wonders” or "Hairspray Rock Bands". It's all about fun, music, and community. Free to play.

TRIVIA NIGHT from 6:30 p.m. at the Stray Dog Brewing Company. Exercise your grey matter before it turns to mush over the holidays. Reservations are a must to secure your spot. Send your team name and number of people to info@straydogbrewing.ca. The Stray Dog Brewing Company is located at 501 Lacolle Way in the Taylor Creek Business Park.

ORLEANS FARMERS’ MARKET from 11 a.m. to 4 p.m. in the parking lot at the Ray Friel Recreation Centre on Tenth Line Road with a variety of local vendors ready to showcase their freshest produce, handmade goods.

Y2K DANCE from 7 p.m. at the Orléans Legion, 800 Taylor Creek Dr. in the Taylor Creek Business Park. Throw back vibes. Iconic hits. Good Times. See you on the dance floor.

CUMBERLAND FARMERS’ MARKET from 9 a.m. to 1 p.m. at the R.J. Kennedy Arena in Cumberland Village with a variety of local farmers and vendors ready to showcase their freshest produce, handmade goods, and unique finds! FREE ADMISSION

COMPLETE BILLBOARD LISTINGS

 

 

 

NCAFA, Jr. Gee-Gees form elite minor football program
By Fred Sherwin
May 16, 2019

When the Cumberland Panthers Football Club decided to shut down its varsity program earliest this year, it left huge void in the spring and summer season.

That void was filled by the National Capital Amateur Football Association (NCAFA) which partnered with the University of Ottawa Gee-Gees to start the Jr. Gee-Gees U15 and U17 Select football program.

Cumberland Panther and NCAFA Jr. Gee-Gees running back Clark O'Connor sprints past the outstretched hand of a Nicolas-Gatineau defender in their exhibition game on Saturday, May 11. FRED SHERWIN PHOTO

Both Summer Elite Teams (S.E.T.) have a major Panther influence with several Panther coaches deciding to lend their expertise to the project.

Former Jr. Varsity coach Jeff Koradi is the head coach of the U15 S.E.T. team. His assistants include Larry Ring, Panthers Peewee head coach Mike Scmidt, former Peewee head coach Julian DaSilva and Panther assistants Mike Hendricks and Eric Parent.

Both teams will play up to five exhibition games in preparation for the Nike Challenge Cup which will be contested between seven different regional teams from Quebec and the Jr. Gee-Gees. The two-week tournament will be held in Montr�al in late July.

The U15 team coached by Koradi won their first exhibition game 12-0 over a bantam varsity team from Oshawa. They lost their second game 27-16 to �cole polyvalente Nicolas-Gatineau.

Koradi is confident they will be able the players will be on their game by the time the Nike Challenge Cup roles around.

The U15 team has no fewer than 14 Panther players in its ranks including running backs Clark O'Connor and Henry Hollo and six down lineman -- Daniel Sungani, Luca Beumer. Jeffrey Kalambayi, Joshua Maat, Cayden Metallic-Janvier and Sam Gauthier.

Other Panther players include wide receiver Ibrahim Mari, defensive back Hugo Djeumeni, and linebackers Aiden Peterson and Michael Desforges.

The S.E.T. program is designed to give the players access to top-notch coaching and the opportunity to play the best teams in Qu�bec. The season is also over by the end of July, given the players at least a month off before they start NCAFA's fall season.

(This story was made possible thanks to the generous support of our local business partners.)


Entertainment

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Shenkman unveils Matinée Café and World Music lineups

Lots to see and do at the Shenkman Arts Centre during the month of June


Louis-Riel wins senior boys, girls high school soccer double

U12 Panthers end perfect season with A-Cup repeat

U10 Panthers avenge 2024 playoff loss by winning 2025 A-Cup championship

 

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