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Sept. 25, 2025

e-Edition
25 septembre 2025



 




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Natural Health Tips
Last updated Sept. 29, 2025





Upcoming events


TARTARE NIGHT every Wednesday night at the Orléans Brewing Co. from 5-8 p.m. Beef, tuna and beet options. The Orléans Brewing Co. is located 4380 Innes Rd., next to McDonalds.

ORLEANS FARMERS MARKET every Thursday from 11 am to 4 pm in the parking lot at the Ray Friel Recreation Centre on Tenth Line Road. Shop the freshest seasonal produce, meat and dairy, baked goods, prepared foods, crafts and more while getting to know the folks who grew and made it.

OPEN MIC NIGHT at the Stray Dog Brewing Company, 501 Lacolle Way. Registration begins at 7 p.m. Music at 8 p.m. with your host Matthew Palmer.

ROYAL OAK ORLEANS presents live music with Ryan MacIntyre entertaining from 9 p.m. Come and enjoy our special Oak-toberfest menu. The Royal Oak Pub is located at 1981 St. Joseph Blvd. (corner of Jeanne d'Arc.)

90s DANCE PARTY WITH DJ EMMETT from 9 p.m. DJ Emmett Morrison brings back the 90's with a dance party at the Stray Dog Brewing Company, 501 Lacolle Way in the Taylor Creek Business Park. Tickets are $10 in advance at straydogbrewing.ca, or $15 at the door.

CUMBERLAND FARMERS MARKET from 9 a.m. to 1 p.m. at the R.J. Kennedy Arena in Cumberland Village with 85 local farmers and vendors ready to showcase their freshest produce, handmade goods, and unique finds.

ROYAL OAK ORLEANS presents DJ Gravity entertaining from 10 pm to 2 am. Come and enjoy our special Oak-toberfest menu. The Royal Oak Pub is located at 1981 St. Joseph Blvd. (corner of Jeanne d'Arc.)

90s HITS MUSICAL BINGO 7:30 p.m. at the Orléans Brewing Co. 4380 Innes Rd., next to McDonalds. Hosted by Shine..

 

 

 

 

Luloff releases sixth EP with four new songs
By Fred Sherwin
Oct. 5, 2025

City councillor by day, songwriter by night Matt Luloff recently released a new four song EP which is available on a variety of streaming services including Spotify and Apple Music.

"Better Than This" includes two songs he wrote back in 2006, Hand Tied and Anything, and two new songs, Who I Used to Be and Better Than This, which he wrote this year.

Luloff is reluctant to disclose what the songs are about, he'd rather let the listener interpret the words on their own.

"Songs mean different things to different people," explains Luloff. "The people who listen to the songs can interpret the lyrics based on their own life experiences."

This is the fifth EP Luloff has recorded in the last 21 months along with two singles. He does all his recording and engineering in his home studio, usually after he's put his two daughters to bed. He also plays most of the instruments on the EPs with a handful of guest performances.

Anything and Better Than This are both bare bones ballads with Luloff's voice accompanied by his guitar.

Hands Tied featuring Luloff on piano is another haunting ballad, while Who I Used To Be is a full throttle banger that provides the perfect balance to the other three songs.

My own recommendation is to visit one of the aforementioned streaming sites and give the EP a listen for yourselves. If you're a fan of his music you won't be disappointed and if you've never heard his music before you will be pleasantly surprised.

https://open.spotify.com/artist/5YjWAQ0kTudP8N2IoCxEls

https://music.apple.com/ca/artist/matt-luloff/1721265611

 
 
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Phone: 613-447-2829
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